The Daily Mile

The Daily Mile is a simple but ground-breaking initiative, encouraging primary schools and nurseries to take children outside running for 15 minutes each day. The aim of The Daily Mile is to improve the physical, emotional, social health and wellbeing of children in the United Kingdom and around the world – regardless of age or personal circumstances, to create healthy habits for life. Its impact can be transformational – improving not only the children’s fitness, but also their concentration levels, mood, behaviour and general wellbeing.