Charlie Waller Memorial Trust Wellbeing Challenge

The CWMT Wellbeing Challenge is a free interactive challenge that has been adapted for parents to do at home with their children in the current circumstances.

The idea is to encourage young people to think positively about their mental health; it’s based around the ‘Five Ways to Mental Wellbeing’:

Connect, Be Active, Take Notice, Keep Learning, Give.

The challenge is running for two weeks (Monday 4th May - Sunday 17th) and you could be in with the chance of winning a fabulous prize.

The main aim is to complete at least one wellbeing activity for each of the five ways during this two-week period.  

If you would like to sign up to receive your free pack, please visit https://www.cwmt.org.uk/wellbeing-challenge

 

Good luck!

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